Goals vs Habits in Fitness
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
Showing posts with label Uncomplicate. Show all posts
Showing posts with label Uncomplicate. Show all posts
Stretches and Work Outs
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ...
The Science and the Scientist!
'Doctor, do you believe in Astrology?' I was asked. 'Why do you ask?' I asked her. 'I don't know, I just wanted to a...
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Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu... -
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed.... -
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics... -
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet... -
So, continuing with our super foods series, today let us have a look at a vegetable that is a true super food in a multitude of ways. But ju...
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I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
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"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th... -
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati...
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Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu...
-
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed....
-
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics...
-
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet...
-
So, continuing with our super foods series, today let us have a look at a vegetable that is a true super food in a multitude of ways. But ju...
-
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th...
-
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati...
