Brocollicious!
So, continuing with our super foods series, today let us have a look at a vegetable that is a true super food in a multitude of ways. But ju...
Walnutty!
Ever since WebMD published a list of super foods, they have been taken up by every gullible business involved and taken to unprecedented pro...
Fishy Salmon!
So all these weeks we were looking into the vegetarian sources of super foods and so this week I will focus on one of the most widely accept...
The heart of a Tomato!
How often have you heard of the wonderful properties of berries. Everyone talks about acai berry and blue berry and strawberry as wonderful ...
Is spinach really iron rich?
Everytime there is a mention of spinach, people associate it with Popeye,the sailor or with 'yuck, it's not tasty!' Unfortunatel...
What is Oxygen Therapy?
Oxygen is the essence of life. Just as much as water is important for life, oxygen is even more important. To put it in perspective, you can...
Eating Rice Right!
Most of us in south India love rice. In fact we love it so much that we end up eating so much of rice and eventually becoming prone to all t...
Water as a detox tool!
While a good detox from a qualified wellness doctor does go and long way in maintaining good health, there are a few things you can do on a ...
What is a detox really?
What then is a Detox? The word detox has been butchered. It has been butchered so much, that to find the real meaning, one has to dig throug...
Wellness, what's the fuss all about?
To put it in simple words, wellness is the state that we should all aim to be in. Discomfort is the state in which most of us are in. We fal...
Subscribe to:
Posts (Atom)
Popular Posts
-
Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu... -
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i... -
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed.... -
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ... -
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati... -
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics... -
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th...
popular
-
Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu...
-
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed....
-
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ...
-
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati...
-
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics...
-
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th...
