Goals vs Habits in Fitness
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
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Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu...
Small Steps Giant Leaps
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet...
Healthy Eating Out? Really?
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th...
Stretches and Work Outs
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ...
World Diabetes Day
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics...
My Book Is Getting Published!
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
My Book Is Getting Published!
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
Apples and Berries
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed....
Truth about Natural Medicine!
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati...
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Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu... -
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ... -
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th... -
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed.... -
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i... -
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics... -
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet... -
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
popular
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Hey there. I'm Wasim, a doctor by profession, so I guess, Dr. Wasim. I had a screen name, Doc Waz a few years back that sort of stu...
-
Why? Why do you have to go through a few minutes of what seems of be 'useless' and maybe plays no role in your fitness regimen? Why ...
-
"Is this healthy?" "How many calories in this gravy?" "Waiter, can you ask the chef to make a non fat version of th...
-
We all know that fruits and vegetables are good for health. This is something that has been spoken about, written about and rarely followed....
-
The first time I spotted a not so good natural substance in the ingredients of a natural medicine for a pati...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
Unfortunately, every day should be world diabetes day!!! Even that may not be enough. I’m pretty sure that you’ve heard a million statistics...
-
The dream has taken off! After 6 rejections, a brave publisher from Delhi decided it was worth the risk! Ha ha. What do you think the book i...
-
Do you want to know how small changes can make a stark difference? Or rather how doing things slightly differently can be the difference bet...
-
I'm sure you've heard of the phrase, "The journey is important, not the destination." Well, while there is truth to...
